by AHaggerty | Jun 15, 2015 | Fitness Blogs
InBody Bio Scan 570 at Get Motivated Health and Fitness in Bundall on the Gold Coast The best and most accurate way to evaluate and get a comprehensive reading your body composition InBody is a bioelectric impedance body composition analyser that uses the 8 point...
by AHaggerty | Jun 11, 2015 | Fitness Blogs
Zoe from ZOMT asks her readers’ questions to her coach and PT George Saragas, owner of Get Motivated PT on Chevron Island, Gold Coast.
by AHaggerty | May 31, 2015 | Fitness Blogs
Nutrition is the good we get from all the food we eat and it helps our bodies work. Food is made up of different types of nutrients that contribute to our food being nutritious. These nutrients include carbohydrates, fats, proteins, fibre, vitamins, minerals, and...
