Description
Ladies 4 Week Body Transformation Program
Ideal for those that have been little frustrated in the past with lack of progress at the gym or have plateaued and need to shock the body for better results .
Location – Chevron Island (Personal Training Gym) on the Gold Coast
Suitable for Ladies who:
- Want a stronger core
- Reduce cellulite
- Wanting to look years younger
- Want to tighten that sagging skin
- Looking to increase their fitness levels
- Wanting to lose that unwanted Body Fat
- Wanting to start the day off with a workout and feel great
What’s included?
- Ladies only Group Training
- Online Support Group
- Online Results Tracking
- Customised Meal Plans
- 3 Personalised Training Sessions per week
- Personalised Workout Programs
- Clean Eating Book
- Healthy Recipes
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