Mens 28 Day Body Transformation

Description

This program includes:

• Nutrition meal plans for busy men
• 100% guidance and support from your Trainers
• Challenging but achievable sessions that will achieve increased muscle, stronger, smaller waist
• Goals will be set and achieved
• Discovering the right mindset to set yourself up for healthy ongoing habits when the program is finished
• Private Facebook Group for all your Questions and Answers along with the tools to keep progressing along the way

During this 28 days

• You will have access to a closed Facebook group to ask questions along the way.
• You will be monitored and tracked along the way to see progression.
• You will have recipes to get ideas from.
• Nutrition plan with options plus tweaks to your nutrition along the way if need be to get the best result possible.
• You are required to train 3 times per week.

Enquire to info@teamgm.com.au for more info on these programs.