Mens 4 Week Body Transformation

$149.00 $97.00

This program is a cost effective small group Personal Training Program and designed for those guys looking to get the most out of training in the shortest amount of time whilst not affecting any family or work time.



This program includes:

  • Nutrition meal plans for busy men
  • 100% guidance and support from your Trainers
  • Challenging but achievable sessions that will achieve increased muscle, stronger, smaller waist
  • Goals will be set and achieved
  • Discovering the right mindset to set your self up for healthy ongoing habits when the program is finished
  • Private Facebook Group for all your Questions and Answers along with with the tools to keep progressing along the way

During this 4 weeks

  • You will have access to a closed Facebook group which i will add all of you to simply to ask questions along the way,
  • You will be monitored and tracked along the way so i can see progression (and i will know if your cheating).
  • You will have recipes to get ideas from and I’m sure you will have some great recipes of your own.
  • Nutrition plan with¬†options plus i will tweak your nutrition along the way if need be to get the best result possible.
  • You are required to train 3 times per week.


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