21 Day Kickstart

$29.00

During this 21 days

  • You will have access to a closed Facebook group which i will add all of you to simply to ask questions along the way,
  • You will be monitored and tracked along the way so i can see progression (and i will know if your cheating).
  • You will have recipes to get ideas from and I’m sure you will have some great recipes of your own.
  • Nutrition plan with options plus i will tweak your nutrition along the way if need be to get the best result possible.
  • You are required to train 3 times per week minimum.

If your living within 15 minutes of Chevron Island and want to try something that is not only effective but will create ongoing habits for you to keep progressing then confirm your spot today.

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Description

21 Days of Small Group Training

Ideal for those that have been little frustrated in the past with lack of progress at the gym or have plateaued and need to shock the body for better results.

The type of Training and Nutritional advice is different for Ladies that are over 35 than it is for those who are younger.

The results Ladies have seen in the 21 days range from 4-10kg of fat loss in the program.

This is strictly for Ladies over 35.

 

 

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