CRAZY OFFER:               $29 for 21 Days of Unlimited Access to our Fat Burning, Muscle Toning Workouts!

 

We Start Monday 4th December 2017

HERE'S WHAT TO EXPECT

  • Access to Unlimited Small Group Training sessions for 21 days, sessions are just 45 mins and easy to fit into your schedule. You can also mix and match any time slot across any day! (We recommend at least 3 sessions per week for best results)
  • An Easy to follow nutritional plan, complete with recipes to follow for breakfast, lunch and dinner, all calorie counted to fit within our proven results nutrition system.
  • Lose between 3-5 inches from your stomach
  • Improved Energy Levels
  • Huge Improvement in Health and Wellbeing
  • Feel a part of a well supported community, with other Ladies working towards the same goals as you!
  • No More walking aimlessly around the gym, making it up as you go along and achieving no results!

Get Motivated Health and Fitness on the Gold Coast specialise helping Ladies over 35 years of age get into the best shape of their lives.

 

We are located at: 57 Thomas Dr, Chevron Island

 

Start Date: 4th December 2017

 

 

 Where and When?

Small Group Training Timetable

Monday to Saturday 6am

Monday and Wednesday 5.45pm

Ample FREE Parking

 Bathroom/Shower Facilities

We Start Monday 4th December 2017

- 21 Day Christmas Shred Program just $29 for 21 days -

 

-Do you need a EASY TO FOLLOW nutrition programme?

 

- Do you need someone to keep you accountable for attending regularly to our 'easy to fit in' 45 Min Fat Burning Sessions?

 

- Are you looking for approx 4-10kg in weight loss and to tone and shape your body in the process?

 

Sound like you?

 

With highly energetic, fun training sessions, an easy to follow nutrition plan and motivating trainers by your side, satisfaction is GUARANTEED!

 

 

 

Start Date- Monday 4th December 2017!

 

Questions and Answers

 

  • What if I am unfit/ a beginner?

    We structure our sessions so you can work as hard as you can without anyone being left behind. You’ll see massive improvements even in one week. We can make exercises harder/ easier to suit your ability.

  • What do I need to bring?

    Just a bottle of water, a small towel and dress appropriately for exercise. If required to have medication i.e. inhailer, please bring this with you else you will not be able to train.

  • Do I have to stay on after 21 days?

    There is no obligation to continue as this is a stand alone programme.

  • How do I pay?

    Payment is taken via our online payment link via Bank Deposit, Paypal or Stripe

  • Will I really notice a difference?

    Absolutely. Working hard in the sessions and adhering to the nutritional advice will notice a drop in weight, inches and improvements in energy!

  • What else do I need to know?

    All sessions are just 45 mins. This programme is Ladies only. If you are carrying an injury/ have a health condition that could be affected by exercise or have any further questions, please contact us before signing up on info@getmotivated.com.au

  • WHO is this REALLY for?

    This is for women, who don’t do well in a conventional ‘gym setting’ and find themselves wandering around aimlessly, attending a few classes inconsistently, they’ve tried dieting clubs and just not been able to get the results they’ve wanted. They want a fun environment to train in, and to be made accountable for following meal plans to ensure results are achieved. We provide a ‘Personal Training service in a small group environment which makes it more affordable

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