We will provide all the Tools needed to Lose Body Fat and Transform your Body

- 3 sessions per week in a Non Intimidating environment with like minded Ladies

- Six weeks of programs designed to burn fat and get stronger for ladies over 30

- Pre and Post Fitness evaluations to monitor results

- Customised nutrition plan

- Healthy tasty recipes to choose from

- Unlimited accountability and motivation program designed to burn those unwanted kg's weight and body fat % accountability program

- Private Facebook group for ongoing support and feedback

- Discounted Personal Training rates for any extra training to get quicker results

EARLY BIRD RATE UNTIL 24TH DECEMBER 2017

Do you fit our Transformation requirements?

- Are you sick and tired of looking at those clothes that don't fit and saying "one day"

- Your sick of losing weight only to put it all back on before you know it

- Do you want to be happy with who you see in the mirror each day

- You don't want to feel like your always on a DIET

- Your tired of feeling intimidated in a gym where you feel everyone is staring

What some of our clients have said

Having been a member of various Gold coast and Brisbane gyms for as long as I can remember and wasting a lot of time and money on Gold coast personal trainers I had resigned to the fact that I just wasn’t ever going to achieve my fitness goals.

This all changed when I met George and the team at Get Motivated Health and Fitness! Not only did they give me the motivation, encouragement, and training but the critical nutrition advice that really changed my life. I found George's sessions not only effective but also constantly changing, which makes each training session a highlight for the week. The best part is the results, they have really spoken for themselves - I've lost 10 kg's of fat in only 3 months, something I thought would never be possible.

Karen

If you want results, and are tired of wasting time and money on gyms or personal trainers, get in touch with Get Motivated now, you won’t believe what you can achieve!!

Tracey I

Comfortable & super friendly environment. Totally love it! The trainers really take the time and care to assist during the work out. Would highly recommend to everyone.

Kathryn Ramirez

The Gym has an amazing family and friendly Environment. I only started 4 weeks ago and I really love it ! Everyone is a very enthusiastic and positive who motivate me not only to keep training hard but also to improve my lifestyle and I now feel healthier and stronger. It is incredible how many changes you see in your body just after a few weeks of training so I recommend you to give it a try. I can guarantee you wont regret it

Luz Angela Gomez

Ready to get started?

Join the 6 Week Challenge Today

FAQ

• • Who is the Program for? It Doesn't matter if your a beginner who has never lifted any weights before or someone with years of training experience, we just like working with people who are ready to be coached, want to listen to the right advice, are motivated and driven to reach their goals and understand the value of training in a private gym environment with other motivated individuals who are motivated to reach similar goals in training.

• • What is The Cost? The Get Lean in 6 Weeks Challenge is normally $129 but when you book as an early bird, it will be $100 which means your investment in this program is only $5.55 per session. For that you get everything mentioned on the page above plus GUARANTEED RESULTS

• • If I do this Challenge do I have to Sign Up after? No! The challenge is a chance for you to learn all the basics, kick-start your progress, get a guaranteed result and work out if Get Motivated Health and Fitness is the right fit for you before you decide whether or not you want to become a member. Obviously if we feel like we can really help you then we'd love you to sign up but that decision is totally yours.

• • When Are The Sessions? There are sessions run daily, mornings and evenings. You will have your choice of 3 sessions per week to suit your current schedule

• • Where Is The Gym? Get Motivated Health and Fitness is located at 57 Thomas Dr, Chevron Island. There is plenty of free parking and has shower facilities so training before work is never an issue.