Small Group Personal Training
Your very own Personal Trainer for only $19.95 per week

Are you needing some motivation with your training?

More motivation means more effective workouts.

If your one who needs that extra kick to stay motivated or prefer to train with another person or two well Small Group Personal Training will be for you.
Many people prefer exercising with other people as they find it more motivating. Some don’t like 100% of the attention on them, and others do it to make training more affordable. Training this way gives you individual attention and coaching from the Personal Trainer, while still in a small group environment.

Small Group Personal Training includes:

Monthly consultation/Goal setting/measurements
Nutrition guidance and planning
Exercise program design
Staying Accountable
Monthly progress reports
Personal Training at a fraction of the price
Motivation

With these warmer months kicking in and the sun shining it’s a great motivation to get started today and not leave it until tomorrow. Today is the day to take action!!!

 

Times Monday Tuesday Wednesday Thursday Friday Saturday  
 6.00am

6.45am

Sculpt

 

Functional

Fitness

After

Burn

Boxing

 

Sculpt

 

Functional

Fitness

 
 

 

7.00am

7.45am

 

        Sculpt  
8.00am8.45am  

 

         

 

 
9.00am9.45am              
   

 

           
12.30pm

   1.15pm

Corporate

Group

Corporate

Group

Corporate

Group

Corporate

Group

Corporate

Group

   
 

 

             
  

   5.00pm

   5.45pm

      After Burn      
 

  

   5.30pm

   6.15pm

 

 

 

Sculpt Functional Fitness        
 

5.45-6.30

 

Boxing