Turkey Enchilada
Ingredients
1 tablespoon macadamia oil
500gm ground turkey
1 Spanish onion, diced
1 – 8 ounce black beans, drained
1 450gm can crushed tomatoes
1 tablespoon chili powder
2 teaspoons cumin
3 teaspoons garlic
1 1/2 cups reduced-fat mozzarella cheese or low fat ricotta
1 jalapeno, finely sliced
1 avocado, diced
1/2 cup tomatoes, finely diced
1 lime, cut into wedges
Directions
In a medium skillet, heat olive oil over medium-high heat. Add ground turkey, onion, and salt. Brown until turkey is fully cooked.
Add drained black beans and stir to mix.
In a small bowl, stir together crushed tomatoes, chili powder, cumin, and garlic.
Pour over the corn tortillas.
Sprinkle with cheese, jalapenos
Place cover on the skillet; turn the heat to medium-low, and cook until the cheese melts, about 10-12 minutes.
Remove cover, and sprinkle skillet with avocado, tomatoes, lime wedges, and cilantro.
Once cooked put mix in Whole grain wraps to create your enchilada.
Or serve with a mixed salad on a plate for a low carbohydrate option